

You Don't Have to Be the 'Perfect Pandemic Parent'
We are all living in an unprecedented time. Because of the coronavirus (COVID-19) — the new viral strain in the coronavirus family that...


Getting a Puppy Helped Me Manage Bipolar Disorder
I haven't written in a long time and an outdated blog is a pet peeve of mine, but it's just the way it goes sometimes. My mind doesn't...


Soul Crushing Depression
That all too familiar feeling creeps back in. After having a brief reprieve, it returns to try to sink its teeth into my soul once more....


You Can't Fake Being Fine Forever
I recently read an article “When Smiling Hurts: 10 Reasons People with Depression Feign Happiness” and it definitely resonated with me....


The Process is a Balancing Act
Finding the right medication combination is a process and sometimes it sucks. I have spent the last 30+ days going through multiple...