Katie vs. Food: The Emotional Eating Battle
We have so little control over things in life. Although I desperately try to plan and fulfill those plans, life seems to get in the way....
Purple Highlights Reminded Me of Who I Am
It happened slowly, over the span of 4 years. Little by little my sparkle faded. Nobody dulled it — I did it myself. Motherhood and...
Love Never Dies: Managing Grief
All it takes is the loss of a loved one to make you remember how short and precious life really is. It makes you realize what's really...
8 Lessons I Have Learned About Living with Bipolar Disorder
Anyone who lives with bipolar disorder knows life is filled with unexpected ups and downs. After I was diagnosed with bipolar 2, it took...
4 Ways Change Affects My Mental Illness
Recently featured on The Mighty In the last five years, I have discovered that change is a trigger for my bipolar disorder symptoms....
