

Getting a Puppy Helped Me Manage Bipolar Disorder
I haven't written in a long time and an outdated blog is a pet peeve of mine, but it's just the way it goes sometimes. My mind doesn't...


Soul Crushing Depression
That all too familiar feeling creeps back in. After having a brief reprieve, it returns to try to sink its teeth into my soul once more....


You Can't Fake Being Fine Forever
I recently read an article “When Smiling Hurts: 10 Reasons People with Depression Feign Happiness” and it definitely resonated with me....


Unwell
The last few months have been like a rollercoaster. Even though things are going well in life, I haven't necessarily felt well. There is...


Looking Back on 2018
This time of year I always take some time to reflect on the year; the good, the bad and the ugly. Although there were some hard things to...