One Step at a Time
A year ago I wrote about wanting to lose weight. I began Pilates class and ate better ... for a while. I stuck with Pilates, but slowly...
Anger: An Early Sign of My Bipolar Disorder
I remember screaming at the top of my lungs until my throat hurt. I remember having argument after argument with my parents. I remember...
Getting Back to Writing
One of the biggest challenges with blogging is keeping it updated on a regular basis. Despite having lots of ideas, I haven't posted in a...
The Magic of the Holidays Came Back!
It has been one year and fifteen days since I began taking an additional pill each day. That one pill gave me my life back; in fact, this...
8 Lessons I Have Learned About Living with Bipolar Disorder
Anyone who lives with bipolar disorder knows life is filled with unexpected ups and downs. After I was diagnosed with bipolar 2, it took...
