

4 Ways Change Affects My Mental Illness
Recently featured on The Mighty In the last five years, I have discovered that change is a trigger for my bipolar disorder symptoms....


Mindful Mommy
Before having a child, I always rolled my eyes when I heard the word "mindfulness." I was always daydreaming and imagining what I wanted...


Falling Back
We're almost into the fall season, which is the favorite for many people. As those closest to me know, I hate fall. I'm trying to repair...


Even Some Doctors Don't Get Mental Illness
I should have spoken up, but I was too dumbfounded to respond the way I wanted to. For the first time, I have personally experienced...


Never Let Go
A couple weeks ago I wrote about marriage and mental illness from my point of view. I also sat down with Joe and asked him some questions...