September 20, 2017

Before having a child, I always rolled my eyes when I heard the word "mindfulness." I was always daydreaming and imagining what I wanted out of life, so being mindful was a challenge. Therapist after therapist told me I need to incorporate mindfulnes...

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"Life is complicated, messy and unpredictable, but we have to look for
the beauty in the disarray that is life." - Katie Gallo
Follow one woman's journey through the struggles and successes in life with bipolar disorder and anxiety.

© 2019 Beauty & Disarray