#coping

You Can't Fake Being Fine Forever

I recently read an article “When Smiling Hurts: 10 Reasons People with Depression Feign Happiness” and it definitely resonated with me....

Mar 28, 20193 min read

The last few months have been like a rollercoaster. Even though things are going well in life, I haven't necessarily felt well. There is...

Dec 30, 20181 min read

All it takes is the loss of a loved one to make you remember how short and precious life really is. It makes you realize what's really...

Jun 4, 20183 min read

Anyone who lives with bipolar disorder knows life is filled with unexpected ups and downs. After I was diagnosed with bipolar 2, it took...

Nov 7, 20173 min read