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Soul Crushing Depression
That all too familiar feeling creeps back in. After having a brief reprieve, it returns to try to sink its teeth into my soul once more....
May 27, 20192 min read


You Can't Fake Being Fine Forever
I recently read an article “When Smiling Hurts: 10 Reasons People with Depression Feign Happiness” and it definitely resonated with me....
Mar 28, 20193 min read


Unwell
The last few months have been like a rollercoaster. Even though things are going well in life, I haven't necessarily felt well. There is...
Dec 30, 20181 min read


Love Never Dies: Managing Grief
All it takes is the loss of a loved one to make you remember how short and precious life really is. It makes you realize what's really...
Jun 4, 20183 min read


8 Lessons I Have Learned About Living with Bipolar Disorder
Anyone who lives with bipolar disorder knows life is filled with unexpected ups and downs. After I was diagnosed with bipolar 2, it took...
Nov 7, 20173 min read


4 Ways Change Affects My Mental Illness
Recently featured on The Mighty In the last five years, I have discovered that change is a trigger for my bipolar disorder symptoms....
Oct 4, 20172 min read
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