Unwell
The last few months have been like a rollercoaster. Even though things are going well in life, I haven't necessarily felt well. There is...
Looking Back on 2018
This time of year I always take some time to reflect on the year; the good, the bad and the ugly. Although there were some hard things to...
Katie vs. Food: The Emotional Eating Battle
We have so little control over things in life. Although I desperately try to plan and fulfill those plans, life seems to get in the way....
Purple Highlights Reminded Me of Who I Am
It happened slowly, over the span of 4 years. Little by little my sparkle faded. Nobody dulled it — I did it myself. Motherhood and...
Love Never Dies: Managing Grief
All it takes is the loss of a loved one to make you remember how short and precious life really is. It makes you realize what's really...
